I'm flabby
Thread Starter
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
I'm flabby
I separated my clavicle about a month ago (maybe 5 weeks now) and haven't been in the gym since. Although I haven't gained any weight, my man-boobs are back with a vengeance, and the gut is back to its old ways. WTF... i don't know how to tighten up my pecs without using my right shoulder... and even the normal ab workouts still end up tweaking my injured shoulder too.
Anybody with some pt experience/advice on keeping in shape with limited mobility?
Anybody with some pt experience/advice on keeping in shape with limited mobility?
I
Joined: Jan 2001
Posts: 56,525
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From: Westside til I die
Cardio?
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Thread Starter
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
h:
