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white_n_slow

Oct 3, 2007 10:13 PM

I'm flabby

I separated my clavicle about a month ago (maybe 5 weeks now) and haven't been in the gym since. Although I haven't gained any weight, my man-boobs are back with a vengeance, and the gut is back to its old ways. WTF... i don't know how to tighten up my pecs without using my right shoulder... and even the normal ab workouts still end up tweaking my injured shoulder too.

Anybody with some pt experience/advice on keeping in shape with limited mobility?

dubcac

Oct 3, 2007 10:17 PM

Cardio?

white_n_slow

Oct 3, 2007 10:22 PM

Quote:

Originally Posted by dubcac (Post 3655109)

Cardio?

I do a fair bit of cardio (riding the bike around), but it doesn't help the overall flabbyness. I'm blessed/cursed with big boobs, which are pretty sacksay when I keep 'em tight, but easily turn titty-esque if I don't work on them. :oh:

Snoopy

Oct 3, 2007 10:24 PM

i know this flabbyness you speak of. i gotta work on my love handles. :o

v6_accord_jerz

Oct 3, 2007 10:45 PM

Get a bra? :dunno:

k3ifers

Oct 4, 2007 03:35 AM

Quote:

Originally Posted by v6_accord_jerz (Post 3655122)

Get a bro? :dunno:

fixed.

white_n_slow

Oct 4, 2007 08:21 AM

Quote:

Originally Posted by k3ifers (Post 3655153)

fixed.

manzier :oh:

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