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workout crew post your pic v.want some motivational weight loss pics

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Old Aug 16, 2007 | 06:48 PM
  #401  
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Old Aug 16, 2007 | 06:51 PM
  #402  
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Originally Posted by dubcac
When I was lifting hard, I was getting bigger and way stronger and not putting on weight.
same but I was gaining size early on which seems to have slowed down. I have been working on eating more and eating clean but hadn't weighed myself in like a month. Seems I put on some pounds. I am going to switch things up to try and put on a little more size and some strength. I notice my strength is hitting a plateau also
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Old Aug 16, 2007 | 06:55 PM
  #403  
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You need to eat some fat if you want to pack on size and weight. Clean bulking is very difficult. If you're hitting a plateau, switch up your routine.
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Old Aug 16, 2007 | 07:21 PM
  #404  
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Unfortunately I have gotten a little fatter in the stomach. My jeans and shorts don't fit as loose anymore I usually eat lunch and dinner out on Fridays. Saturdays aren't the best either but I try to stay away from real fatty stuff. I've been eating well for lunch though at work and breakfast every morning
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Old Aug 16, 2007 | 07:25 PM
  #405  
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Yea....my work food is pretty greasy, so I just get a sandwich most of the time..no fries. I never eat fast food, except for hole in the wall mexican places every once in a while. I don't eat candy/sweets either.

Just got my ClubSport membership hooked up today.
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Old Aug 16, 2007 | 07:28 PM
  #406  
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Nice. When I eat out I do eat In N Out sometimes and I had Wienerschnitzel this weekh: I try to stick to Quiznos though and when I go to restaurants its ham and cheese omelettes or chicken/fish
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Old Aug 16, 2007 | 07:29 PM
  #407  
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When we went to Fuddruckers...that was the first time I'd had fast food in a long ass time h:
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Old Aug 16, 2007 | 07:38 PM
  #408  
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I can't seem to get rid of my belly.

I started bodyboarding this week. Hope that helps.
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Old Aug 16, 2007 | 07:45 PM
  #409  
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Originally Posted by dubcac
When we went to Fuddruckers...that was the first time I'd had fast food in a long ass time h:
I dont even really count that as fast foodh: For me its more like Mickey D's, In N Out, JIB and shit like that. Fuddruckers isnt the best but the burgers are loaded with protein. As far as fast food goes i only have In N Out and Quiznos. Cant remember the last time I had Wendy's or Burger King
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Old Aug 16, 2007 | 10:17 PM
  #410  
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i went from 165 -> 145 -> 150 now

:dunno:
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