Hi workout crew, how's it going?

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Mar 21, 2007 | 07:44 PM

#51

dom93hatch

Thread Starter

more meat, more fire

Joined: Mar 2002

Posts: 28,251

Likes: 0

From: Orange, CA

I wanna do abs tonight at the gym but I'm afraid I'm gonna fart on everyone.

Mar 21, 2007 | 07:46 PM

#52

dubcac

Joined: Jan 2001

Posts: 56,525

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From: Westside til I die

Quote:

Originally Posted by 94civicEX

I wouldn't bench on the Smith Machine personally, I know Brett does. I think it leads to shoulder problems as well as not giving you enough stabilizer strength.

I think it was more the military press than the benchpress....because I have absolutely no shoulder pain these days, and I've been lifting for 2.5 months on it. I also do some dumbbell work too, though.

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