Notices
The Basement Non-Honda/Acura discussion. Content should be tasteful and "primetime" safe.

First Day

Thread Tools
 
Old Sep 28, 2007 | 02:51 PM
  #371  
spanky's Avatar
spanky
Thread Starter
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default

249.2
Reply
Old Sep 28, 2007 | 05:17 PM
  #372  
KirkLS's Avatar
KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
Posts: 9,616
Likes: 0
From: Northern California
Default

Spanks- whats your 1.5 mile time now? You started at 30 minutes. What did you get it down to so far?
Reply
Old Sep 28, 2007 | 08:14 PM
  #373  
spanky's Avatar
spanky
Thread Starter
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default

Originally Posted by KirkLS
Spanks- whats your 1.5 mile time now? You started at 30 minutes. What did you get it down to so far?
I've been doing the mile in about 12-13 minutes but haven't done one and a half yet.
Reply
Old Sep 28, 2007 | 08:41 PM
  #374  
KirkLS's Avatar
KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
Posts: 9,616
Likes: 0
From: Northern California
Default

Originally Posted by spanky
I've been doing the mile in about 12-13 minutes but haven't done one and a half yet.
nice. Shaved probably 12 minutes off
Reply
Old Sep 28, 2007 | 09:02 PM
  #375  
spanky's Avatar
spanky
Thread Starter
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default

my stamina is definitely up substantially already. i can probably jog/run a good 2-3 minutes whereas before i'd be winded in 1.
Reply
Old Sep 28, 2007 | 09:04 PM
  #376  
Skelly_GSR's Avatar
Skelly_GSR
RB does men
 
Joined: Jan 2003
Posts: 11,997
Likes: 0
From: Pittsburgh
Default

Originally Posted by spanky
my stamina is definitely up substantially already. i can probably fuck a good 2-3 minutes whereas before i'd be winded in 1.

fixed
Reply
Old Sep 28, 2007 | 09:29 PM
  #377  
spanky's Avatar
spanky
Thread Starter
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default

Originally Posted by Skelly_GSR
fixed
nigerian please
Reply
Old Oct 1, 2007 | 10:02 AM
  #378  
Derek's Avatar
Derek
you motorboatin' s.o.b.
 
Joined: Mar 2002
Posts: 29,656
Likes: 0
From: Mexico, by Jaymar
Default

check your paypal, fatty :deek:
Reply
Old Oct 1, 2007 | 11:47 AM
  #379  
jaymar88's Avatar
jaymar88
HA.net Workout Krew
 
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
Default

Originally Posted by Derek
check your paypal, fatty :deek:
Did you fold in the towel before putting up your dukes?h:
Reply
Old Oct 1, 2007 | 11:48 AM
  #380  
jaymar88's Avatar
jaymar88
HA.net Workout Krew
 
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
Default

BTW, i'm still doing the weightloss challenge in my office and I've lost 9 lbs and kept it off.

On my way to my goal of losing 20lbs fat and putting on at least 10 lbs muscle.
Reply



All times are GMT -8. The time now is 06:03 PM.