First Day
Sep 28, 2007 | 02:51 PM
Thread Starter
I go duffy on dem bitches
Joined: Mar 2001
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From: Gonzales, Louisiana
Sep 28, 2007 | 05:17 PM
Joined: May 2002
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From: Northern California
Spanks- whats your 1.5 mile time now? You started at 30 minutes. What did you get it down to so far?
Sep 28, 2007 | 08:14 PM
Thread Starter
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Quote:
Originally Posted by
KirkLS
Spanks- whats your 1.5 mile time now? You started at 30 minutes. What did you get it down to so far?
I've been doing the mile in about 12-13 minutes but haven't done one and a half yet.
Sep 28, 2007 | 08:41 PM
Joined: May 2002
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From: Northern California
Quote:
Originally Posted by
spanky
I've been doing the mile in about 12-13 minutes but haven't done one and a half yet.
nice. Shaved probably 12 minutes off
Sep 28, 2007 | 09:02 PM
Thread Starter
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
my stamina is definitely up substantially already. i can probably jog/run a good 2-3 minutes whereas before i'd be winded in 1.
Sep 28, 2007 | 09:04 PM
Joined: Jan 2003
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From: Pittsburgh
Quote:
Originally Posted by
spanky
my stamina is definitely up substantially already. i can probably fuck a good 2-3 minutes whereas before i'd be winded in 1.
fixed
Sep 28, 2007 | 09:29 PM
Thread Starter
I go duffy on dem bitches
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Quote:
Originally Posted by
Skelly_GSR
fixed
nigerian please
Oct 1, 2007 | 10:02 AM
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From: Mexico, by Jaymar
check your paypal, fatty :deek:
Oct 1, 2007 | 11:47 AM
Joined: Mar 2002
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From: In the gym
Quote:
Originally Posted by
Derek
check your paypal, fatty :deek:
Did you fold in the towel before putting up your dukes?
h:
Oct 1, 2007 | 11:48 AM
Joined: Mar 2002
Posts: 9,039
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From: In the gym
BTW, i'm still doing the weightloss challenge in my office and I've lost 9 lbs and kept it off.
On my way to my goal of losing 20lbs fat and putting on at least 10 lbs muscle.