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Old Sep 23, 2007 | 08:35 AM
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  #361  
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Derek
you motorboatin' s.o.b.
 
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From: Mexico, by Jaymar
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Originally Posted by KirkLS
Wha? I asked what you were posting a thread on 10/1 about and I asked Derek how it was goin.

lol @ you having water weight
I have about 10lbs of it, at least. :shhh:

I haven't started my weight loss regimen yet h:
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Old Sep 23, 2007 | 08:42 AM
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KirkLS
Wannabe ///M3 owner
 
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Originally Posted by Derek on 3-11-2007
I decided to finally start since I have access to free weights again. Only did some curls and am doing not very much weight. Going to up the ante tonight and double the weight :naughty:
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Old Sep 23, 2007 | 10:07 AM
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THEOLDMAN
Checking it twice
 
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Originally Posted by spanky
I hit a plateau for about a month and a half but I've not yet lost motivation, nor do I see that happening. I'm too far into it now, have too much moral support, a great trainer and I'm already well over halfway to my initial goal.

Plus it's nice not being the fattest guy I know anymore.
Keep up the good work keep your goal in sight, it looks like you will make it.:thumbup:
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Old Sep 23, 2007 | 11:52 AM
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Kestrel
Push to shock!
 
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THat's awesome Spanks

Keep it up :thumbup:
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Old Sep 23, 2007 | 03:07 PM
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spanky
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I go duffy on dem bitches
 
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From: Gonzales, Louisiana
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Originally Posted by THEOLDMAN
Keep up the good work keep your goal in sight, it looks like you will make it.:thumbup:
Originally Posted by Kestrel
THat's awesome Spanks

Keep it up :thumbup:
Thanks :bigok:
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Old Sep 23, 2007 | 03:08 PM
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Snoopy
been there done that
 
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spanks, you motivate me :love:
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Old Sep 23, 2007 | 03:08 PM
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Skelly_GSR
RB does men
 
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looking good spanks. When you get to your weight goal, make sure you dont get "skinny fat". Keep lifting hard and building muscle.
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Old Sep 23, 2007 | 03:12 PM
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spanky
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I go duffy on dem bitches
 
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Originally Posted by Skelly_GSR
looking good spanks. When you get to your weight goal, make sure you dont get "skinny fat". Keep lifting hard and building muscle.
Definitely in my plans. :bigok:
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Old Sep 23, 2007 | 06:14 PM
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So not to take away from Spanky's glory, but I began lifting hard the last week of July.

I started at 198, and just weighed myself and I'm at 212.

My goal is 250. h:
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Old Sep 23, 2007 | 06:18 PM
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spanky
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I go duffy on dem bitches
 
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From: Gonzales, Louisiana
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this isnt the fat boy thread :fawk:
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