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Workout crew v.091906

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Old Sep 21, 2006 | 02:30 PM
  #71  
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Hope I get some results !
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Old Sep 21, 2006 | 02:31 PM
  #72  
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i've been working out again, by oct 29 I should look like bruce lee h:
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Old Sep 21, 2006 | 02:32 PM
  #73  
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Originally Posted by NOPD
i've been working out again, by oct 29 I should look like bruce lee h:
Damn either you are in great shape already, or you are doing some magic excersizes..if it gets you in that great shape that quickly!
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Old Sep 21, 2006 | 02:33 PM
  #74  
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Originally Posted by muff diver
Damn either you are in great shape already, or you are doing some magic excersizes..if it gets you in that great shape that quickly!
I said look, I didn't say my body would be in the exact shape like bruce lee h:
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Old Sep 21, 2006 | 02:35 PM
  #75  
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hmm..ahh..ok
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Old Sep 21, 2006 | 02:37 PM
  #76  
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my hair is growing the right length and I'm trying to slim down to 150 lbs. I'm about the same height 5"8", he was about 145 lbs. Just in time Halloween h:
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Old Sep 21, 2006 | 02:38 PM
  #77  
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sounds great man!
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Old Sep 22, 2006 | 08:45 AM
  #78  
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I always do half hour of cardio and then hit the weights.

I have been hearing I should do weights first and then cardio.


any thoughts from you guys?
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Old Sep 22, 2006 | 08:52 AM
  #79  
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I do weights first before cardio, but to tell you the truth I don't think it really matters that much. If you get a good pump and you think you did well, then that's good enough.
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Old Sep 22, 2006 | 09:06 AM
  #80  
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Thanks Dom! I am following a specific routine that Jay gave. We will see how it works out
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