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Workout crew v.091906

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Old Sep 22, 2006 | 09:09 AM
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I have a new 30 minute routine. It works great. I just dont have the time to sit and wait with muh schedule. Pretty fun too.
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Old Sep 22, 2006 | 09:09 AM
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I can't wait to get back to the gym... Fuck this getting sick business. I've been thinking of sweating my cold out at the gym sauna but then I'd get everyone else sick :exnbp:
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Old Sep 22, 2006 | 09:10 AM
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Originally Posted by dom93hatch


I can't wait to get back to the gym... Fuck this getting sick business. I've been thinking of sweating my cold out at the gym sauna but then I'd get everyone else sick :exnbp:
I've been sick too and I've been trying to get back into working out, but the 2 weeks off got me very lazy h:
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Old Sep 22, 2006 | 09:13 AM
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Originally Posted by dom93hatch
I do weights first before cardio, but to tell you the truth I don't think it really matters that much. If you get a good pump and you think you did well, then that's good enough.
:werd: i've always thought the same. i like to run a mile before lifting just to get my blood flowing.
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Old Sep 22, 2006 | 09:14 AM
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Originally Posted by SUPER LAUBO
:werd: i've always thought the same. i like to run a mile before lifting just to get my blood flowing.
Eff that. Try jogging to the gym and see how much power you actually lose. No joke.
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Old Sep 22, 2006 | 09:15 AM
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Originally Posted by SUPER LAUBO
:werd: i've always thought the same. i like to run a mile before lifting just to get my blood flowing.
A mile is too much for me. I'd have to wait like 5 minutes to catch my breath if I did that before lifting. A nice warmup jog would be better.
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Old Sep 22, 2006 | 09:17 AM
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Originally Posted by CRAIGHIMSELF
I have a new 30 minute routine. It works great. I just dont have the time to sit and wait with muh schedule. Pretty fun too.
wanna share?
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Old Sep 22, 2006 | 09:17 AM
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we shoudl have our own HAN gym crew..and work out together..motivating each other!
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Old Sep 22, 2006 | 09:20 AM
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I've spotted Craig's package a few times :eek5:
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Old Sep 22, 2006 | 09:23 AM
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lol

you guys are too much!
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