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Workout Crew - Suppliment ?

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Old Apr 18, 2006 | 09:58 AM
  #21  
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Originally Posted by westcoaststyle
amsoil? :db:
Read those two links I posted about NOX.

I recommend AST Creatine HSC if you're thinking about switching creatine.
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Old Apr 18, 2006 | 09:59 AM
  #22  
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I surely will. Thanks, Chanc.
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Old Apr 18, 2006 | 10:03 AM
  #23  
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pureCEE

anabolicfitness.net
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Old Apr 18, 2006 | 10:10 AM
  #24  
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Man... Creatine started giving me the shakes back in the day, so I lowered my doses then just stopped all together. It's almost time to get back into it. Isn't there a liquid form these days? Is the powdered stuff still gritty-kitty?
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Old Apr 18, 2006 | 10:12 AM
  #25  
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Originally Posted by Chefboiali
Man... Creatine started giving me the shakes back in the day, so I lowered my doses then just stopped all together. It's almost time to get back into it. Isn't there a liquid form these days? Is the powdered stuff still gritty-kitty?
Theres Liquid, Powder, Gel, Wafers, Pills....whatever there can be they make it...I take the wafers now..i never really did the "loading" phase i just pop one after i get done working out.
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Old Apr 18, 2006 | 10:13 AM
  #26  
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They have it on almost all forms. I perfer powder.
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Old Apr 18, 2006 | 10:17 AM
  #27  
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I hate it when people think that creatine is a steroid. I always have to explain what it really is when i go to the gym.
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Old Apr 18, 2006 | 10:31 AM
  #28  
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I've heard bad things about the liquid creatine.
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Old Apr 18, 2006 | 11:39 AM
  #29  
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ok, people, pureCEE is the purest, and best form of creatine on the market. if you are looking to supplement with creatine, read this:

Originally Posted by anabolicfitness.net
PURECEE PureCEE uses the finest and purest Creatine Ethyl Ester HCL. PureCEE Creatine ethyl ester is a breakthrough in creatine supplementation. Esterification of amino pro-drugs similar to creatine has greatly increased their bioavailability and increased the cellular uptake of the pure parent compound. This is exactly what adding the ethyl ester group to creatine has done.

In the most basic of terms with PureCEE you get a creatine without byproducts, without potentially unhealthy metabolites and greater amounts of creatine actually in the muscle cells.

One of the main issues with creatine monohydrate is that in the gut it is metabolized into creatnine and several other less friendly metabolites. These compounds cause stomach bloating, extracellular water retention (subcutaneous bloating) and put strain on the kidneys and liver. By the time that creatine monohydrate enters the blood plasma, especially in those that are “non-responders” there is not a great percentage of pure creatine left.

The esterification of creatine, in this case creatine ethyl ester, leads to rapid uptake because of its greater lipid solubility which allows it to pass more freely into the blood stream. Esterification also protects it from being prematurely cleaved and thus broken down into the unhealthy and completely without benefit metabolites mentioned above.

Think of it like a “fast pass” at a theme park, making sure that the creatine quickly and safely gets to the muscle cell.

Who will benefit from using PureCEE? Everyone will benefit. People that respond to monohydrate will still get better effects, without the bloating and stomach discomfort and with a much lower dose.
So called “Non-responders” will get what regular creatine supplements promised but never delivered. And of course, they will get the benefits without the sides that so commonly accompany creatine use in a convenient capsule form.
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Old Apr 18, 2006 | 12:09 PM
  #30  
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Originally Posted by dubcac
I've heard bad things about the liquid creatine.
You're supposed to not let creatine even sit in water that long lol, liquid creatine is a fad of the 2000's.

And as far as that crap about CEE, that's a sales pitch.
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