First day
pukimonster
Joined: Jun 2002
Posts: 9,967
Likes: 2
From: Milwaukee, WI
Originally Posted by e3NiNe
at my local gym, the exercise bike powers a tv monitor.
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
you motorboatin' s.o.b.
Joined: Mar 2002
Posts: 29,656
Likes: 0
From: Mexico, by Jaymar
nice Jae, keep it up. I've mostly been doing pushups lately. I need to get back to lifting again and trying to bulk some more. Also was eating like crap the last 3 weeks, but I'm on day 4 of eating better. 
h:
h:
Senior Member
Joined: Mar 2002
Posts: 16,353
Likes: 0
From: Ossining, New York
Originally Posted by e3NiNe
:lmao:
how come I can't get the mental image of "LT drinking Coors Light on his kitchen floor" out of my head
how come I can't get the mental image of "LT drinking Coors Light on his kitchen floor" out of my head
:chuckles: yeah I hear ya. He may know his shit, doesn't mean he follows it :reechy:
The deer had to die!
Joined: Jun 2002
Posts: 39,835
Likes: 0
From: Fussa, Japan
Originally Posted by e3NiNe
:lmao:
how come I can't get the mental image of "LT drinking Coors Light on his kitchen floor" out of my head
how come I can't get the mental image of "LT drinking Coors Light on his kitchen floor" out of my head
The deer had to die!
Joined: Jun 2002
Posts: 39,835
Likes: 0
From: Fussa, Japan
Originally Posted by BonzoAPD
:chuckles: yeah I hear ya. He may know his shit, doesn't mean he follows it :reechy:
Carbohydrates
recommended Intake: 45%-65% 1120-1618 kCal
mine: 53% 1369 kCal
Proteins
recommended intake: 10%-35% 249-871 kCal
mine: 13% 335 kCal
Fats
recommended intake: 20%-35% 498-871 kCal
mine: 32% 835 kCal
Senior Member
Joined: May 2005
Posts: 2,692
Likes: 0
high protein diets like atkins can constipate u, cause muscle weakness and memory problems.. need a good mix of all the food groups to lose wt..lots of water is lost on atkins..the size of protein molecules can be hard on the kidneys..
