First day
#CustomUserTitle
Joined: Mar 2002
Posts: 63,855
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From: glass case of emotion
Originally Posted by BonzoAPD
exercise bike is key Jae. Great cardio workout for those who can't run because of back or knee problems like you and me.
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
Senior Member
Joined: Mar 2000
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From: Southern NH
Originally Posted by e3NiNe
at my local gym, the exercise bike powers a tv monitor.
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
Senior Member
Joined: Mar 2002
Posts: 16,353
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From: Ossining, New York
Originally Posted by e3NiNe
at my local gym, the exercise bike powers a tv monitor.
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
If I wanted to watch playoff baseball, I had to pedal for it. :squint:
it hurt so good. :happysad:
oh wow that's pretty awesome
ch1x0r
Joined: Sep 2002
Posts: 18,629
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From: PA
Originally Posted by BonzoAPD
exercise bike is key Jae. Great cardio workout for those who can't run because of back or knee problems like you and me.
#CustomUserTitle
Joined: Mar 2002
Posts: 63,855
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From: glass case of emotion
Originally Posted by AcuraFanatic
:chuckles: we have a few of those. "Losing reception! Peddle faster!" :lmao:
Originally Posted by BonzoAPD
oh wow that's pretty awesome
You enjoy it while you could, but it's about to go any second now.
Senior Member
Joined: Mar 2002
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From: Ossining, New York
Originally Posted by HAN Frodo
:werd: Although I think you can do an easier diet than that and still lose weight. Try apples dipped in PB for a snack, a cereal like Special K for breakfast.
Senior Member
Joined: Jun 2002
Posts: 8,320
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From: Mesa, AZ
Originally Posted by Running925
sounds like a horrible thing!
maybe try eating normal & work out! :dunno:
maybe try eating normal & work out! :dunno:
Originally Posted by BonzoAPD
Hi Jae, don't cut out carbs totally. That is one of the worst things you can do. Also a problem with these low/no carb diets is that once you start having carbs again you put back the weight very quickly.
The deer had to die!
Joined: Jun 2002
Posts: 39,835
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From: Fussa, Japan
lets see if i can reiterate my nutrition class info properly.
carbs - main bulk of kCal for normal body function.
fats - secondary
protein - hardly
reduce your fats, slightly reduce carbs (6-11 serving of grains n shit / day is recommended!!!), and perhaps up your protein.
carbs - main bulk of kCal for normal body function.
fats - secondary
protein - hardly
reduce your fats, slightly reduce carbs (6-11 serving of grains n shit / day is recommended!!!), and perhaps up your protein.
Senior Member
Joined: Mar 2002
Posts: 16,353
Likes: 0
From: Ossining, New York
Originally Posted by LT
lets see if i can reiterate my nutrition class info properly.
carbs - main bulk of kCal for normal body function.
fats - secondary
protein - hardly
reduce your fats, slightly reduce carbs (6-11 serving of grains n shit / day is recommended!!!), and perhaps up your protein.
carbs - main bulk of kCal for normal body function.
fats - secondary
protein - hardly
reduce your fats, slightly reduce carbs (6-11 serving of grains n shit / day is recommended!!!), and perhaps up your protein.
This man knows his shit