workout squad: Status Update
How is everyone getting along?
Programs going as planned?
I am working on getting some more defintion right now so I can take my shirt off without feeling embarassed during the summer with the lake and all...
Let's hear 'em!
Programs going as planned?
I am working on getting some more defintion right now so I can take my shirt off without feeling embarassed during the summer with the lake and all...
Let's hear 'em!
My workout routine is going well. I have started your eating plan as well and I am really seing the differences. I stll haven't been able to wake up early to do cardio before work though. Once I can get to that step I think I will be set.
Originally Posted by e3NiNe
falling behind due to work and increased social activities.
h:
good news, i've cut my calories intake to about 1,200 a day with a, near, fat free diet.
h:good news, i've cut my calories intake to about 1,200 a day with a, near, fat free diet.
:eek4: what are you eating?
Originally Posted by BonzoAPD
:eek4: what are you eating?


