Workout stats
Originally Posted by jaymar88
I'll vouch for deek being a strong guy.. gotta have those muscles cutting grass and doing landscaping. :fawk:
:deek:
Originally Posted by Räyorαςιηg
:thinking: I weigh about 180 lbs. and im pretty built, I mean you can notice it over my clothes and shiet and I cant lift half of what you guys claim to lift!! my arms are bigger than deeks in the pic he posted and my chest area is pretty wide so what am i doing wrong here?? BTW I lift weights to get cut not big but im pretty big!!
When that pic was taken, I weighed about 238, I'm 4lbs heavier right now.
Unless you're a midget, then I can see you being pretty big
weight: 170
Bench: 165
Squat:380
Dead lift: ------
straight bar Curl: 110
Ive been off my program for awhile but i hope to at the end of this summer be benching 190 curling120 and sqauting around 400
Bench: 165
Squat:380
Dead lift: ------
straight bar Curl: 110
Ive been off my program for awhile but i hope to at the end of this summer be benching 190 curling120 and sqauting around 400
Originally Posted by 96gsintegra
Ive been off my program for awhile but i hope to at the end of this summer be benching 190 curling120 and sqauting around 400
Originally Posted by Derek
If you weigh 180lbs, you're definitely not big as me.
Unless you're a midget, then I can see you being pretty big
Unless you're a midget, then I can see you being pretty big

Originally Posted by Räyorαςιηg
my arms are bigger than deeks in the pic he posted
Originally Posted by LT6916
self-ego boost :goodjob:
hnoes:
Originally Posted by Räyorαςιηg
:dunno: im 6ft tall and its not an ego boost or anything in fact its just the opposite since I cant lift as much as you guys claim to lift
hnoes:
hnoes:
also, I have like a 54 inch chest and very broad shoulders, my claims are not teh fake.
h:
My stats are weak as hell.
I'm ~250 lbs, and my max bench is like ~175. Max bar curl ~100. Max squat is probably ~300.
But, I'm starting a summer workout schedule so these stats will improve...I'm not really worried about getting stronger though, but more slimming down. My goal weight is ~210.
I'm ~250 lbs, and my max bench is like ~175. Max bar curl ~100. Max squat is probably ~300.
But, I'm starting a summer workout schedule so these stats will improve...I'm not really worried about getting stronger though, but more slimming down. My goal weight is ~210.
Originally Posted by RB
My stats are weak as hell.
I'm ~250 lbs, and my max bench is like ~175. Max bar curl ~100. Max squat is probably ~300.
But, I'm starting a summer workout schedule so these stats will improve...I'm not really worried about getting stronger though, but more slimming down. My goal weight is ~210.
I'm ~250 lbs, and my max bench is like ~175. Max bar curl ~100. Max squat is probably ~300.
But, I'm starting a summer workout schedule so these stats will improve...I'm not really worried about getting stronger though, but more slimming down. My goal weight is ~210.


