weight: 167lbs
Bench: currently 245lbs (down from 275lbs last summer). goal: 3 plates (315lbs)
Squat: ---
Dead lift: ---
straight bar Curl: can't do the straight bar because of a nagging wrist injury. i can rep the 100lb broken bar though h:

 

weight: 195


bench: my transmission x a lot of reps. h:


dead lift: a D-series complete engine and trans... almost. h:h:

 

i want to be able to do the spilits and hold my own body weight up.

 

i havent maxed out in a while, but i've managed a 90lb dumbell curl on the breacher bench twice and last time I lifted heavy i repped 365 twice.. my shoulder is getting bad though.

oh and I now weigh 190.

I'll vouch for deek being a strong guy.. gotta have those muscles cutting grass and doing landscaping. :fawk:

 

:thinking: I weigh about 180 lbs. and im pretty built, I mean you can notice it over my clothes and shiet and I cant lift half of what you guys claim to lift!! my arms are bigger than deeks in the pic he posted and my chest area is pretty wide so what am i doing wrong here?? BTW I lift weights to get cut not big but im pretty big!!

 

didnt you know.. ??? the internet adds 200 lbs.

 

:bowdown:

 

self-ego boost :goodjob:

 

not anymore, but at my high point

weight: 130
Bench: 135
Squat:315
Dead lift: 135
straight bar Curl: i dont do curls


do you guys find it weird that i can squat a lot, but i cant dead lift even close to what i squat?

 

130?!?!! how tall are you?