Dude, use Fatfree Milk with it, not water.

 

don't ever buy strawberry

 

I use Strawberry WHEY with Non-Fat milk, it's fine.

 

i think its a sign that u should stop being such a pussy and drink it like a normal human being and maybe then blood wont spray outta ur nose j/k that is is nasty, looking, much less would i ever drink it

 

btw i heard:vanilla flavor+ milk,ice,banana=good

 

:werd:

it's almost like a "treat" for me

 

noob question:

is whey protein really any better than just a plain old can of tuna or a burger or something?

 

Yes, because to get the 40g of Protein out of Tuna you have to also have X amount of Fat Grams and other stuff.

WHEY Protein avoids that, it basically gives you Protein and nothing/not much else. At the expense of not tasting well.

You can always go with a meal supplement that has more calories and fat and stuff in it, as well as the Protein, *and* tastes good.

Problem with those, they cost more and they have the Calories/Fat that you might not want, although a lot of people love them.

 

I always put it with vanilla with straberry, bananas, + some juice and ices, in the blender and make myself some smoothies. It's a blast b4 and after work out.

 

ok..for those who think whey protein is disgusting...TRY OTHER BRANDS!!!!

i went through at least 3 different kinds before finding one that tastes great with water.