who here takes daily vitamins?

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Mar 18, 2004 | 10:25 PM

HawtPants

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From: Govenator Territory

who here takes daily vitamins?

do you REALLY believe they work/are effective? what are you taking?

im thinking about taking some vitamin D since i dont drink milk (intolerant)

Mar 18, 2004 | 10:30 PM

DB7 2.0

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From: eL Lay, SoCal

i used to take multi-vitamins

Mar 18, 2004 | 10:57 PM

Nelson

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Mar 19, 2004 | 12:13 AM

B18_Civic

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Quote:

Originally Posted by Dªv£

do you REALLY believe they work/are effective? what are you taking?

im thinking about taking some vitamin D since i dont drink milk (intolerant)

hehehe i work at a health food store and i get this question all the time. the answer is yes and no. a multi is for what ever you do not get in your food for that particular day. multis are not deisgned to substitute for healthy foods.

Mar 19, 2004 | 12:41 AM

brtecson

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From: Milwaukee, WI

i take multivitamins.. it helps my pimpin pimples go away... supposedly.

but hey, for about $.05/ea for the generic walgreens brand, you cant go wrong

Mar 19, 2004 | 08:19 AM

wilsel

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From: GA

Supposedly you'll live an average of 2yrs longer if you take one everday.
If I take one in the evening I have trouble sleeping for some reason. :dunno: