what does it mean when you stop sweating during heavy cardio?
Thread Starter
gtr
Joined: Sep 2005
Posts: 3,044
Likes: 1
From: california
what does it mean when you stop sweating during heavy cardio?
Every time I do cardio I'm my stationary bike at home after about an hour I stop sweating and I'm not tired anymore... I eventually just stop from boredom after 2 hours...
I drink plenty of water (about half a gallon)...
When I finish I feel super energetic .... I go really hard btw .. All the fatigue just goes away after a hour on a bike and no more sweat..
Explanations? I can't find any answers online but I find people asking the same questions but no answers
I drink plenty of water (about half a gallon)...
When I finish I feel super energetic .... I go really hard btw .. All the fatigue just goes away after a hour on a bike and no more sweat..
Explanations? I can't find any answers online but I find people asking the same questions but no answers
un-Touch'd krew
Joined: May 2001
Posts: 51,774
Likes: 1
From: My own level of hell
Start doing intervals instead of pacing 
Or get on a real bike and start measuring in miles as well as time, it is a different workout than a stationary is.
My opinion is that stationary bikes should be used in bad weather as a supplemental workout and not as a main source of cardio unless you are doing "spin" which uses interval training as it's basis.
Or get on a real bike and start measuring in miles as well as time, it is a different workout than a stationary is.
My opinion is that stationary bikes should be used in bad weather as a supplemental workout and not as a main source of cardio unless you are doing "spin" which uses interval training as it's basis.
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Last edited by Nightshade; Sep 6, 2012 at 12:38 PM.
click click
Joined: Jul 2005
Posts: 23,651
Likes: 0
From: cali
Start doing intervals instead of pacing
Or get on a real bike and start measuring in miles as well as time, it is a different workout than a stationary is.
My opinion is that stationary bikes should be used in bad weather as a supplemental workout and not as a main source of cardio unless you are doing "spin" which uses interval training as it's basis.
Or get on a real bike and start measuring in miles as well as time, it is a different workout than a stationary is.
My opinion is that stationary bikes should be used in bad weather as a supplemental workout and not as a main source of cardio unless you are doing "spin" which uses interval training as it's basis.
