Need to get in shape ( help needed )
OK well i got lacrosse practice on Sept. 15
i will be compeating against 30 other recruits like my self, plus i don't know how many retunrers, plus walk-ons...
this isn't a Divison 1, 2 or 3...its NJCAA which is junior college...but where the best team in the country... have been last couple years, except last year...
i haven't really ran/worked out since MAy...but i have played in some lax games with my brother...
whats the best way for me to get in shape really fast? imma try n ween my self off caffine(sp?) and start running a little over a mile plus sprints every night now....
anything else i should try/do?
thanks!
i will be compeating against 30 other recruits like my self, plus i don't know how many retunrers, plus walk-ons...
this isn't a Divison 1, 2 or 3...its NJCAA which is junior college...but where the best team in the country... have been last couple years, except last year...
i haven't really ran/worked out since MAy...but i have played in some lax games with my brother...
whats the best way for me to get in shape really fast? imma try n ween my self off caffine(sp?) and start running a little over a mile plus sprints every night now....
anything else i should try/do?
thanks!
Beer + krispy kreme
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget



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