I'm weak :( Attn: Workout Squad.

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May 31, 2003 | 05:09 PM

#21

rick

Thread Starter

not noob?

Joined: Sep 2002

Posts: 2,613

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Quote:

Originally posted by SUPER KiMBO
I AM TELLING!!!!!!!!!!!!!!!!!!!!!!! actually..:tony: WILL BE TELLING!!!!!!!!!!!

I don't think they have 5lb setting for :tony: :rofl:

:devil:

May 31, 2003 | 05:53 PM

#22

reech-around

RIP Woong.

Joined: May 2000

Posts: 17,284

Likes: 0

From: san jose, ca

Quote:

Originally posted by sinthetiq
free weights >>>>> *

machines are for girls

they're good for muscle tone and maintaining size/strength.

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May 31, 2003 | 11:07 PM

#23

NOPD

Come in My Hole

Joined: May 2002

Posts: 27,444

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i say add a chin up bar with that too, great for hitting up them lats. an hr a day on that thing and you'll look like bruce lee

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