Workout crew
Thread Starter
Senior Member
Joined: Jun 2004
Posts: 30,331
Likes: 0
From: Montréal, Canada
you know that the best workout in the world wont do you any good without discipline. you need to first change your mentality and mindset that you CAN do it and stick to it. if you're already expecting yourself to quit then you're going to quit. if thats the case, you're just wasting your time and you're better off not even starting in the first place so you can avoid the self-disappointment.
man up fool. stop being a pussy. if a guy says hes gonna do something, then that guy needs to stick with it. a guy whos all talk and no walk is worth less than a bitch. this goes for anything in life, whether its girls, work, health, whatever.
man up fool. stop being a pussy. if a guy says hes gonna do something, then that guy needs to stick with it. a guy whos all talk and no walk is worth less than a bitch. this goes for anything in life, whether its girls, work, health, whatever.
thanks
I just wanted to fit in.
Joined: Mar 2005
Posts: 1,552
Likes: 0
I joined a gym two weeks ago and I gained 4lbs... of muscles.
Don't bother with how much you weigh. Your weight will fluctuate up and down due to losing fat and gaining muscles.
Before you know it, you'll be in shape and healthy.
Dedication. GO TO THE GYM.
Otherwise.
Don't bother.
Don't bother with how much you weigh. Your weight will fluctuate up and down due to losing fat and gaining muscles.
Before you know it, you'll be in shape and healthy.
Dedication. GO TO THE GYM.
Otherwise.
Don't bother.
RIP Woong.
Joined: May 2000
Posts: 17,284
Likes: 0
From: san jose, ca
i swear i can write a book on this shit. went from a fatass (5'10 220lbs 38" waist) to where i am now. you're not gonna lose shit until you apply yourself 100% and dedicate yourself to it. that means counting calories, being smart, and having a ferocious desire to WIN. can't think of it as a diet either, it's a lifestyle change, with sprinkles of cheating here and there to keep you sane. quite frankly if you're not mentally up to it, just give up now.
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Joined: Jan 2001
Posts: 56,525
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From: Westside til I die
i swear i can write a book on this shit. went from a fatass (5'10 220lbs 38" waist) to where i am now. you're not gonna lose shit until you apply yourself 100% and dedicate yourself to it. that means counting calories, being smart, and having a ferocious desire to WIN. can't think of it as a diet either, it's a lifestyle change, with sprinkles of cheating here and there to keep you sane. quite frankly if you're not mentally up to it, just give up now.
I can't wait til I can work out again in a couple months.
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Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Thread Starter
Senior Member
Joined: Jun 2004
Posts: 30,331
Likes: 0
From: Montréal, Canada
i swear i can write a book on this shit. went from a fatass (5'10 220lbs 38" waist) to where i am now. you're not gonna lose shit until you apply yourself 100% and dedicate yourself to it. that means counting calories, being smart, and having a ferocious desire to WIN. can't think of it as a diet either, it's a lifestyle change, with sprinkles of cheating here and there to keep you sane. quite frankly if you're not mentally up to it, just give up now.
Come in My Hole
Joined: May 2002
Posts: 27,444
Likes: 0
i swear i can write a book on this shit. went from a fatass (5'10 220lbs 38" waist) to where i am now. you're not gonna lose shit until you apply yourself 100% and dedicate yourself to it. that means counting calories, being smart, and having a ferocious desire to WIN. can't think of it as a diet either, it's a lifestyle change, with sprinkles of cheating here and there to keep you sane. quite frankly if you're not mentally up to it, just give up now.