i've been lazy as shit since i moved out of my parent's house. probably because i can just sit around and do whatever.

like drink this 22 ounce of double ipa h:

i got that nike ipod thing from spanks, i think i'm just going to track walking during the winter, because i hate running and i really hate running in the cold.

since there aren't any downhill ski areas within a half hour, i'm going to try find a place to cross country ski near here. it's a crazy workout.

 

bitches love my technique...kay: lol

 

191.5 and 25.8% bf

 

180 do it :eek5: I need to start a new fitness camp next year

 

Been in the gym again now that school is out and ewww weee, Im going to turn into a square. 182 - with a goal of 190 by mid Feb. Holler.

 

I could really use a good meal plan to stick too. I'm addicted to pizza.

 

Been chugging along. Too many interruptions, but still going at it. I've been bumping up the weight and my shoulders and wrist are feeling strong, haven't gotten much cardio in due to weather, and I'm a consistent 176 now. I guess I just have to get used to being a beefcake h:

 

Need a gym membership or better weather to do cardio. Blah.

 

I've been stacking on a few flubber. I need to diet on 2010, I eat too much See SS gift thread for dicktowel nudie pic

 

I've lost 1% of my body fat from about a month and a half ago. I still weigh the same, but the stomach has gone done, and I'm a lot more tone, I'm at 21% body fat now. I've been lifting 2x a week doing full body workouts, and I've been doing cardio 3 times a week. I'm going to try and get in a lifting session tomorrow after work if the gym doesn't close down early.