Official HAN Fitness Camp 2008
01-08-2008, 03:40 PM
#12
hood rich
Join Date: Mar 2012
Location: los josengeles
Posts: 35,752
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Name: edirtaynine
Age: 28
City/State: Los Angeles, CA
Height: 5'10"
Weight: 162
Chest Size: 40
Waist Size: 32
Arm Size: no clue
Neck Size: 16"
Body fat %: no clue
Fitday Link: dunno what this is
Blog Link: none
Age: 28
City/State: Los Angeles, CA
Height: 5'10"
Weight: 162
Chest Size: 40
Waist Size: 32
Arm Size: no clue
Neck Size: 16"
Body fat %: no clue
Fitday Link: dunno what this is
Blog Link: none
__________________
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
01-08-2008, 04:55 PM
#13
I
Join Date: Jan 2001
Location: Westside til I die
Posts: 56,525
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Name: Brett
Age: 26
City/State: Nor*Cal, CA
Height: 5'6"
Weight: 146
Chest Size: 39
Waist Size: 33
Arm Size: 14
Neck Size: 14.5"
Body fat %: no clue
Fitday Link: not a calorie counter
Blog Link: none
Participating because I want to get in better shape for a golf career, and get shredded for the beach...ninjas.
Age: 26
City/State: Nor*Cal, CA
Height: 5'6"
Weight: 146
Chest Size: 39
Waist Size: 33
Arm Size: 14
Neck Size: 14.5"
Body fat %: no clue
Fitday Link: not a calorie counter
Blog Link: none
Participating because I want to get in better shape for a golf career, and get shredded for the beach...ninjas.
Last edited by dubcac; 01-08-2008 at 10:09 PM.
01-08-2008, 05:18 PM
#14
Member
Join Date: Feb 2006
Location: OR
Posts: 1,869
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Name: colin
Age:25
City/State:corvallis/salem OR
Height: 6' 3''
Weight:195ish
Chest Size: measure later
Waist Size: 34/36
Fitday Link:will make later
Blog Link: no emo
plenty of reasons to get into better shape
-im planning to ride the seattle to portland this summer, in one day if i can do it
-want to be able to dunk
-6pack
-fit into some old jeans and pants that i havent worn in a few years
-turn puny arms into pythons
-reaction time is slower than it used to be, need to change that
-mostly though i want to stop injuring myself and feel better overall
i have hurt my back/shoulder and jammed a bunch of fingers playing bball recently and its just plain unacceptable to me
current workout
basketball for 3 hours once a week
thats it
i have nike+ which i will start using again after the rain stops
picked up a jumprope that i havent used yet, upstairs apt and rain outside arent helping
gf has a pilates ball and i have a simple bench and freeweights that i can get setup
everything i do has to be an at home workout since i dont have the $$$ for a gym membership so suggestions for at home stuff is great for me
link for 300 workout?
pics may follow at some point, i cant find my cable right now
h:
Age:25
City/State:corvallis/salem OR
Height: 6' 3''
Weight:195ish
Chest Size: measure later
Waist Size: 34/36
Fitday Link:will make later
Blog Link: no emo
plenty of reasons to get into better shape
-im planning to ride the seattle to portland this summer, in one day if i can do it
-want to be able to dunk
-6pack
-fit into some old jeans and pants that i havent worn in a few years
-turn puny arms into pythons
-reaction time is slower than it used to be, need to change that
-mostly though i want to stop injuring myself and feel better overall
i have hurt my back/shoulder and jammed a bunch of fingers playing bball recently and its just plain unacceptable to me
current workout
basketball for 3 hours once a week
thats it
i have nike+ which i will start using again after the rain stops
picked up a jumprope that i havent used yet, upstairs apt and rain outside arent helping
gf has a pilates ball and i have a simple bench and freeweights that i can get setup
everything i do has to be an at home workout since i dont have the $$$ for a gym membership so suggestions for at home stuff is great for me
link for 300 workout?
pics may follow at some point, i cant find my cable right now
h:
01-08-2008, 06:02 PM
#15
Shake n Bake!
Name: Ryan
Age: 19
City/State: Pittsburgh, PA
Height: 6'1"
Weight: 270lbs
Chest Size: -
Waist Size: 40
Fitday Link: http://www.fitday.com/WebFit/PublicJ...ner=lolkittahz
Blog Link: http://lolkittahz.blogspot.com/
Pictures will be uploaded to the blogspot on a weekly basis. I am participating in Fat Camp because I want to lose some overall pounds. My goal is 50 pounds by the end of this program. In order to do so, I have to lose 2 pounds per week. In order to meet this goal, I will go to the YMCA every night and partake in cardio/aerobics, light weight lifting, use of the sauna/steam room, and swimming.
My motivation for this is to look better overall, and so that I am weighing my bike down less
Age: 19
City/State: Pittsburgh, PA
Height: 6'1"
Weight: 270lbs
Chest Size: -
Waist Size: 40
Fitday Link: http://www.fitday.com/WebFit/PublicJ...ner=lolkittahz
Blog Link: http://lolkittahz.blogspot.com/
Pictures will be uploaded to the blogspot on a weekly basis. I am participating in Fat Camp because I want to lose some overall pounds. My goal is 50 pounds by the end of this program. In order to do so, I have to lose 2 pounds per week. In order to meet this goal, I will go to the YMCA every night and partake in cardio/aerobics, light weight lifting, use of the sauna/steam room, and swimming.
My motivation for this is to look better overall, and so that I am weighing my bike down less
01-08-2008, 10:27 PM
#16
Join Date: Jun 2001
Location: oakland, ca
Posts: 58,578
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Name: b00gers
Age: 25
City/State: Oakland, CA
Height: 5-10
Weight: 145
Chest Size: ??
Waist Size: 31
Fitday Link: http://www.fitday.com/WebFit/PublicJ...r=williamkwong
Blog Link: NA
Age: 25
City/State: Oakland, CA
Height: 5-10
Weight: 145
Chest Size: ??
Waist Size: 31
Fitday Link: http://www.fitday.com/WebFit/PublicJ...r=williamkwong
Blog Link: NA
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01-09-2008, 04:29 AM
#18
Join Date: Dec 2002
Location: Lumberport, WV
Posts: 5,747
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Name: swaggs21 (Chris)
Age: 26
City/State: Rock Lake, WV
Height: 5-7
Weight: prolly around 165
Chest Size: 40
Arms: 15
Waist Size: 33
Fitday Link: http://www.fitday.com/WebFit/PublicJ...Owner=swaggs21
Blog Link: HAN
My goal is to get back to repping out 225 with ease, lose the side fat that I have, and put on about 15 pounds of muscle.
Oh and to show the rest of HAN that with the correct diet, nothing is impossible.
Age: 26
City/State: Rock Lake, WV
Height: 5-7
Weight: prolly around 165
Chest Size: 40
Arms: 15
Waist Size: 33
Fitday Link: http://www.fitday.com/WebFit/PublicJ...Owner=swaggs21
Blog Link: HAN
My goal is to get back to repping out 225 with ease, lose the side fat that I have, and put on about 15 pounds of muscle.
Oh and to show the rest of HAN that with the correct diet, nothing is impossible.
Last edited by swaggs21; 01-09-2008 at 08:31 AM.
01-09-2008, 06:38 AM
#19
BAZINGA!
Join Date: Aug 2004
Location: San Diego, CA
Posts: 21,613
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Name: Brian
Age: 25
City/State: San Diego, CA
Height: 5'11"
Weight: 201
Chest Size: ??
Waist Size: 34" (used by jean size...inaccurate I know.)
Fitday Link: http://www.fitday.com/WebFit/PublicJ...wner=Draconius
Blog Link: n/a
I want to lose so that come summer I am not ashamed to walk around the beach :hs:. I have been sick so I am staying away from the gym because I don't want it surfacing again.
As of right now I am just lifting. Going to add cardio so I am ready for my Yosemite Trip.
OT: Jae you and I have the same coffee table
Age: 25
City/State: San Diego, CA
Height: 5'11"
Weight: 201
Chest Size: ??
Waist Size: 34" (used by jean size...inaccurate I know.)
Fitday Link: http://www.fitday.com/WebFit/PublicJ...wner=Draconius
Blog Link: n/a
I want to lose so that come summer I am not ashamed to walk around the beach :hs:. I have been sick so I am staying away from the gym because I don't want it surfacing again.
As of right now I am just lifting. Going to add cardio so I am ready for my Yosemite Trip.
OT: Jae you and I have the same coffee table
Last edited by Draconius; 01-09-2008 at 06:41 AM.
01-09-2008, 07:56 AM
#20
pew pew pew
Join Date: Jan 2005
Location: teh az
Posts: 6,437
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Name: thomas
Age: 23
City/State: chandler, az
Height: 5'10"
Weight: 250
Chest Size: donno
Waist Size: 38
Fitday Link: n/a
Blog Link: n/a
i just would like to get back in shape and loose 40-50lbs.
Tomorrow i was planning on starting to get up early and do some running before work
Age: 23
City/State: chandler, az
Height: 5'10"
Weight: 250
Chest Size: donno
Waist Size: 38
Fitday Link: n/a
Blog Link: n/a
i just would like to get back in shape and loose 40-50lbs.
Tomorrow i was planning on starting to get up early and do some running before work