Name: swaggs21 (Chris)
Age: 26
City/State: Rock Lake, WV
Height: 5-7
Weight: prolly around 165
Chest Size: 40
Arms: 15
Waist Size: 33
Fitday Link: http://www.fitday.com/WebFit/PublicJ...Owner=swaggs21
Blog Link: HAN

My goal is to get back to repping out 225 with ease, lose the side fat that I have, and put on about 15 pounds of muscle.

Oh and to show the rest of HAN that with the correct diet, nothing is impossible.