HAN Nike + (Plus) Running challenge
I am since I am doing the elliptical and walking in the evenings with the GF around the lake.
However, I am not counting the walks around the lake because I don't feel like taking my Ipod with me, and I am sure someone would call bs, so I am just counting the elliptical.
However, I am not counting the walks around the lake because I don't feel like taking my Ipod with me, and I am sure someone would call bs, so I am just counting the elliptical.
After a long layoff I finally did my second run. I did it outside this time with the GPS watch. Damn...hills make it a lot harder. My calves are killing me.
Anyway I ran 4.153 Miles in about 41 minutes. I averaged a 10 minute mile. I am guessing I was running at about an 8-8.5 minute mile. Then with my walking I averaged 10minute/mile.
Here is the pic of the GPS watch.

Total run so far is 12.473
Anyway I ran 4.153 Miles in about 41 minutes. I averaged a 10 minute mile. I am guessing I was running at about an 8-8.5 minute mile. Then with my walking I averaged 10minute/mile.
Here is the pic of the GPS watch.

Total run so far is 12.473
Crap I didn't see this. Is it too late to start? All I gots is a GPS and my word
h:
Edit: And for motivation for you all, 3.51 Saturday, and 3.67 on Sunday, if you're willing to believe me
h:
h:Edit: And for motivation for you all, 3.51 Saturday, and 3.67 on Sunday, if you're willing to believe me
h:
Last edited by Kestrel; May 7, 2007 at 04:02 PM.




