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workout crew post your pic v.want some motivational weight loss pics

Old Apr 8, 2007 | 10:35 PM
  #191  
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Originally Posted by Brar
3 months ago... little more muscle and definition now though

[spoiler=:hs:][/spoiler]
I'm content with it being flat h:
updated shot [spoiler=h:][/spoiler]

put up 200 last night h:
not the bench handles, but still 200 and without going to a gym for I dunno how long I think it's good

[spoiler=h:2][/spoiler]
ignore the reflection, my face got burned :/
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Old Apr 8, 2007 | 11:02 PM
  #192  
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I dont like the bowflex things...
I like the free weights, IMHO they work best.

ps. I was working out with 225 today on teh bench, sore... Legs tommorow...
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Old Apr 8, 2007 | 11:27 PM
  #193  
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Originally Posted by AJ˛06
I dont like the bowflex things...
I like the free weights, IMHO they work best.
I don't work out and that was at my cousins lol

I did it 5 times, so I guess that works out to 2 or 3 for free weight
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Old Apr 9, 2007 | 07:17 AM
  #194  
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Originally Posted by Brar
updated shot [spoiler=h:][/spoiler]

put up 200 last night h:
not the bench handles, but still 200 and without going to a gym for I dunno how long I think it's good

[spoiler=h:2][/spoiler]
ignore the reflection, my face got burned :/
200 is decent... those machines dont show the true weight though
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Old Apr 9, 2007 | 07:20 AM
  #195  
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damnit I'm sick as hell, and I'm too weak to do my leg workout
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Old Apr 9, 2007 | 07:33 AM
  #196  
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Shrugged 215x5 the other day...was pretty satisfied with that. Arm day today.
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Old Apr 9, 2007 | 07:35 AM
  #197  
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Im disappointed in myself....went to the gym last week...weighed myself and im back up to 225 :wtc: I was wondering why i was feeling so outta shape again. So now i'm back at trying to knock myself back down to 200

Who's going to help motivate my fat ass
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Old Apr 9, 2007 | 07:43 AM
  #198  
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lots of beef in here.
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Old Apr 9, 2007 | 07:43 AM
  #199  
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Me because I went up to 180 again :rofl:
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Old Apr 9, 2007 | 07:45 AM
  #200  
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Originally Posted by dom93hatch
Me because I went up to 180 again :rofl:
send some of that fat over here
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