workout crew post your pic v.want some motivational weight loss pics

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Apr 6, 2007 | 08:41 PM

#151

Chefboiali

scrotal surge

Joined: Oct 2005

Posts: 15,460

Likes: 0

From: Cali

Quote:

Originally Posted by dubcac

:werd: I wanna know too

Gonna take me forever to get that lean though

Being lean helps, but I do an exercise on the decline bench with legs secured and do a circular movement from but cheek to butt cheek. It would be nice to know how he got his, too.

Apr 6, 2007 | 08:44 PM

#152

dubcac

Joined: Jan 2001

Posts: 56,525

Likes: 0

From: Westside til I die

I got til the end of this month to bulk though.

h:

Then cardio and shizzle.

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Apr 6, 2007 | 08:46 PM

#153

Chefboiali

scrotal surge

Joined: Oct 2005

Posts: 15,460

Likes: 0

From: Cali

Quote:

Originally Posted by dubcac

I got til the end of this month to bulk though.

h:

Then cardio and shizzle.

Shizzle? lol

Apr 6, 2007 | 09:08 PM

#154

KirkLS

Wannabe ///M3 owner

Joined: May 2002

Posts: 9,616

Likes: 0

From: Northern California

Quote:

Originally Posted by Chefboiali

It's Friday night, and you want guys to post pics of themselves?

:fawk: I just wanted to bring the workout thread back to the forefront

Quote:

Originally Posted by 94civicEX

just trying to turn kirkles on, all pics I've put up here before anyways.

I'm just a skinny dude anyways, lol.

Chanc you are ripped foo. Quit sayin all that "I'm just a skinny dude" crap. Most of us want to be as ripped as you :wtc:

Apr 6, 2007 | 09:09 PM

#155

KirkLS

Wannabe ///M3 owner

Joined: May 2002

Posts: 9,616

Likes: 0

From: Northern California

Quote:

Originally Posted by Chefboiali

Shizzle? lol

Its a special exercise. I try to do like 4 sets of 6-8 reps of shizzles. Depends how I feel strength wise

Apr 6, 2007 | 09:10 PM

#156

Epoch

CHRISTMASTIME IN IRAQ

Joined: Apr 2003

Posts: 12,413

Likes: 0

From: Bay Area

Quote:

Originally Posted by 94civicEX

Here is a pic from 1/06 @ 147:
[imghttps://www.honda-acura.net/forums/attachment.php?attachmentid=56057&stc=1&d=11371200 68[/img]

Back pic from 5/06 @ 153:
[IMGhttp://i17.tinypic.com/3zhfuk4.jpg[/IMG]

Here is a pic from 12/04 @ ~135:
[imghttps://www.honda-acura.net/forums/attachment.php?attachmentid=56112&stc=1&d=11372030 83[/img]

:hs::dunno:

You may have like 6% bodyfat, but my arm's prolly half as wide as your torso