anyone here worked with a physical trainer?

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Feb 9, 2007 | 12:36 PM

#21

NOPD

Come in My Hole

Joined: May 2002

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I see

Spank, if you don't want to spend the money, find a buff dude at the gym and see if he can show you the ropes.

Feb 9, 2007 | 01:10 PM

#22

Skelly_GSR

RB does men

Joined: Jan 2003

Posts: 11,997

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From: Pittsburgh

Quote:

Originally Posted by NOPD

I see

Spank, if you don't want to spend the money, find a buff dude at the gym and see if he can show you the ropes.

good idea. Most people would be glad to help anybody out. As long as you are polite about it. Some meatheads are ass fucks though.

Feb 9, 2007 | 01:48 PM

#23

dubcac

Joined: Jan 2001

Posts: 56,525

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From: Westside til I die

Quote:

Originally Posted by sqkev

that's alot of money spent on dieting/working out
i'd rather buy $100 worth of steaks every week

That's a small price to pay if you are healthier, and live longer for your family.

Quote:

Originally Posted by Nightshade

Yeah well...uhhh....I decided to ditch MaxOT again. Just wasn't fulfilling my needs when I left the gym after a workout. I felt as though I hadn't worked out at all hardly.

So I am back to my own training methods for a while and so far it seems to be working fine for me

Sounds like you weren't lifting hard enough.

Quote:

Originally Posted by Nightshade

I take in enough proteins in my daily diet to get my body to do what it needs as far as gains right now.

I have mixed feelings about those because as was pointed out kidney stones can be a side effect of raw protein intake. I may include it in a light amount somewhere down the road but gainers such as creatine or power fuel or whatever will never be part of my intake.

Kidney stones are more a side effect of creatine intake without proper hydration, not protein intake.

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Feb 9, 2007 | 01:49 PM

#24

NOPD

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protein gives me the hard shit

Feb 9, 2007 | 03:00 PM

#25

spanky

Thread Starter

I go duffy on dem bitches

Joined: Mar 2001

Posts: 28,248

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From: Gonzales, Louisiana

Quote:

Originally Posted by RB

I'd say their equally pointless, but that is just me.

It sure is.

Feb 9, 2007 | 03:03 PM

#26

spanky

Thread Starter

I go duffy on dem bitches

Joined: Mar 2001

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From: Gonzales, Louisiana

Quote:

Originally Posted by NOPD

I see

Spank, if you don't want to spend the money, find a buff dude at the gym and see if he can show you the ropes.

The price is negligable for what I'm getting. 2 hours of side work would cover the 3 times per week.

Feb 9, 2007 | 03:04 PM

#27

Skelly_GSR

RB does men

Joined: Jan 2003

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From: Pittsburgh

I think if the trainer was a chick and she was hot as fuck I would keep seeing her regardless if she actually helped me or not :rofl:

Feb 9, 2007 | 03:16 PM

#28

dubcac

Joined: Jan 2001

Posts: 56,525

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From: Westside til I die

Quote:

Originally Posted by Skelly_GSR

I think if the trainer was a chick and she was hot as fuck I would keep seeing her regardless if she actually helped me or not :rofl:

I almost bought a bottle of cologne that I didn't like because the salesperson was a hot broad and she liked it.

Feb 9, 2007 | 06:30 PM

#29

NOPD

Come in My Hole

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Quote:

Originally Posted by dubcac

I almost bought a bottle of cologne that I didn't like because the salesperson was a hot broad and she liked it.

That store sale strategy almost worked on you....but you owned them!

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