theres one here at the gym i work at that charges $40 for 1 session per week or $100 for 3. i'm starting with 1 next week to see how it goes but i just wanted to get some feedback.

he said his plan covers exercise routine, diet and keeping track of exercises etc. this should be able to help me stay motivated also :x:

 

I've always seen them as a waste of money but if it motivates you to work out, then go for it.

 

i think having at least one appointment w/ a trainer for noobs is a good thing. i see them helpin out other folk in the gym and i can see them doin them a lot of good

 

that's alot of money spent on dieting/working out
i'd rather buy $100 worth of steaks every week

 

I hired a physical trainer at the gym. It seems to be working out great. She pushes my harder then I would have pushed myself.

 

my cousin is one kinda... he doesnt do it as a job persay but thats where his degree allows him to work..

i really need to hook up with him and have him help me set up something to get me going

 

more so than guns?

 

Most trainers are a joke and dont know shit

 

$100 Chicken > $100 Steak

 

I used to do it on the side.

They are good if you dont know anything, they can show you how to do things correctly and for $40 a pop I would be motivated to go.