For people looking to start running
MalleusMaleficarum
Joined: Sep 2005
Posts: 3,668
Likes: 0
From: Asheville, NC
Originally Posted by b00gers
My gf banged up her knee in high school. She started to run a month ago, and the pain is coming back. Advice?
She runs about 2-3 miles on the sidewalk 5 days a week. :hs:
She runs about 2-3 miles on the sidewalk 5 days a week. :hs:
the one and only
Joined: Dec 2000
Posts: 15,571
Likes: 0
From: Govenator Territory
the best running shoes have to be newbalance 991/992. as for the knee pain i get knee pains too. sometimes when i work out my legs the pain goes away. ie sitting and doing quad extensions or machine assisted leg presses.
the one and only
Joined: Dec 2000
Posts: 15,571
Likes: 0
From: Govenator Territory
Originally Posted by totalimmortal
Glucosamine. It's helped my knee A LOT. I've had four knee surgeries and I basically couldn't do anything for a long time, I couldn't even be on top during sex, lol. Glucosamine ftw!!
hood rich
Joined: Mar 2012
Posts: 35,752
Likes: 0
From: los josengeles
Originally Posted by jaymar88
hahaha fucking 
wned:
I'm the reason for Indonesia's Tsunamis
wned:I'm the reason for Indonesia's Tsunamis
__________________
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
