Originally Posted by b00gers
My gf banged up her knee in high school. She started to run a month ago, and the pain is coming back. Advice?
She runs about 2-3 miles on the sidewalk 5 days a week. :hs:
Glucosamine. It's helped my knee A LOT. I've had four knee surgeries and I basically couldn't do anything for a long time, I couldn't even be on top during sex, lol. Glucosamine ftw!!