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Workout Crew v.2.0

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Old May 30, 2006 | 07:29 PM
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Default Workout Crew v.2.0

Well my routine is going well, starting to notice some results. I really need to up my protein intake. Is there anything you guys can recommend for protein bars that I can munch on during the day at work?
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Old May 30, 2006 | 07:37 PM
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I like Met-RX Big 100 bars when it comes to protein bars, but you're better off served protein-wise with keeping some Optimum Nutrition Whey at your desk.
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Old May 30, 2006 | 07:37 PM
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There is one thsat I forget the name but when you microwave it for 30 seconds it tastes like raw cookie dough... but its good as hell for you.

I forget the name so I am no help

Tell you tomorrow hen Igo to the gym.. Labarinth knows too
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Old May 30, 2006 | 07:39 PM
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Clif Builder Bars. Taste good, and 20g protein.
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Old May 30, 2006 | 07:39 PM
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Originally Posted by canada
There is one thsat I forget the name but when you microwave it for 30 seconds it tastes like raw cookie dough... but its good as hell for you.

I forget the name so I am no help

Tell you tomorrow hen Igo to the gym.. Labarinth knows too
I want that.
















I started biking the other day. I'm gonna rest tomorrow though, my legs are kinda sore. Hope to lose 20 lbs. by next month.
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Old May 30, 2006 | 07:40 PM
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Originally Posted by dubcac
Clif Builder Bars. Taste good, and 20g protein.
And tons of saturated fat :hsd:
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Old May 30, 2006 | 07:40 PM
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Go dom :yay:
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Old May 30, 2006 | 07:43 PM
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Originally Posted by Epoch
And tons of saturated fat :hsd:
5g isn't going to kill you.
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Old May 30, 2006 | 07:57 PM
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Originally Posted by AF
Go dom :yay:
Thank you

When I bought the bike, I rode 5 miles home, then 3 miles yesterday and 1.5 miles today because my legs couldn't take any more. Tomorrow rest, hopefully I can just do a steady 3 miles a day.
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Old May 30, 2006 | 09:41 PM
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Its killing me I cant remember the name... let you know tomorrow. Promise
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