Workout Crew v.2.0
514.315.407.405
Joined: Oct 2000
Posts: 23,370
Likes: 0
From: Syracuse, NY... again.
Originally Posted by 93hondablk
I'm doing pretty good.
I'm losing weight every day now.
I gain about 3 pounds during the day and lose 2 while sleeping.
I not working out no more because I'v ben to lazy so I'v just cut my eating to about 2 big meals a day and I'm now down to the upper 190's.
I'm losing weight every day now.
I gain about 3 pounds during the day and lose 2 while sleeping.
I not working out no more because I'v ben to lazy so I'v just cut my eating to about 2 big meals a day and I'm now down to the upper 190's.
Doesnt that mean you are gaining weight?
more meat, more fire
Joined: Mar 2002
Posts: 28,251
Likes: 0
From: Orange, CA
Originally Posted by CRAIGHIMSELF
Cappucino is pretty good.
I cant link prices because my buddy works at 24hr and hooks it up on pricing!!
I cant link prices because my buddy works at 24hr and hooks it up on pricing!!
more meat, more fire
Joined: Mar 2002
Posts: 28,251
Likes: 0
From: Orange, CA
Originally Posted by swaggs21
Anything more than 27g is not worth it. Your body will not absorb more than 27g of protein in a 30 minute period, and since a bar wont stay in your stomach that long to process out, it is just a waste.
Link to info?
I find that hard to believe.
Joined: Dec 2002
Posts: 5,747
Likes: 0
From: Lumberport, WV
Originally Posted by dom93hatch
Link to info?
I find that hard to believe.
I find that hard to believe.
It also depends on the type of protein consumed. Whey for example burns much faster than meat or milk protein, so it will have to be absorbed quickly to be effective.
