I've cut down working out, and starting to run 6 miles a week. My elbows are killing me so I can't do much chest workout.

 

Not so good. I've been really busy lately and haven't worked out much in the past week. I wanted to start going during the day because when I go at night, I get home really late and start my day really late because of that. So I was supposed to go a couple hours ago, but I had a freelance job to do. :happysad: Whatever pays the bills, man.

It was going well a couple weeks ago though. My deadlift maxed out at 245 and I'm beginning to see some good definition on my back and chest. I do a lot of push-ups when I can't work out. I've also been swimming a lot and am pinching a lot less fat around my belly.

Edit: I might have to start going at 5:30-6am.

 

took a few weeks off because I pulled a muscle, almost felt like a mini hernia :sad:

 

i'm not in the workout crew, but I have quit my running regimen... my muscles cramp/sieze up too bad. there goes $200

 

Don't quit
Try out some other form of cardio like swimming or rock climing... or Jazzercise

 

"I've been working out with wait's lately....................











When someone says, hey let's go work out!.......I say..WAIT!"

-King of the Hill


h: kneeslapper , insert cricket noises

 

i havent been working out too seriously during the season. after thanksgiving though, i'm going to be living in the gym.

 

hey phat

i been working about 60+ hours a week lately... so not too much gym time. Plus its a constant cardio workout doing what I am doing.

But i start a new job Dec. 1st and thats going to open up my scheduale again. Hopefully getting a new membership then.

 

Its gotta be running or I lose my bet. I'm not doing it to get in shape, I'm doing it to spite my mother.

 

I rode seriously for the first time in 4 weeks on Sunday. I was doing great on the downhills, but the uphills were totally killing me. I am so out of shape.