How's the workout crew doing?
 

I've cut down working out, and starting to run 6 miles a week. My elbows are killing me so I can't do much chest workout. :(

Not so good. I've been really busy lately and haven't worked out much in the past week. I wanted to start going during the day because when I go at night, I get home really late and start my day really late because of that. So I was supposed to go a couple hours ago, but I had a freelance job to do. :happysad: Whatever pays the bills, man.

It was going well a couple weeks ago though. My deadlift maxed out at 245 and I'm beginning to see some good definition on my back and chest. I do a lot of push-ups when I can't work out. I've also been swimming a lot and am pinching a lot less fat around my belly. :)

Edit: I might have to start going at 5:30-6am.

took a few weeks off because I pulled a muscle, almost felt like a mini hernia :sad:

i'm not in the workout crew, but I have quit my running regimen... my muscles cramp/sieze up too bad. there goes $200 :(

Don't quit :)
Try out some other form of cardio like swimming or rock climing... or Jazzercise :cool:

"I've been working out with wait's lately....................











When someone says, hey let's go work out!.......I say..WAIT!"

-King of the Hill


:oh: kneeslapper , insert cricket noises

i havent been working out too seriously during the season. after thanksgiving though, i'm going to be living in the gym.

hey phat

i been working about 60+ hours a week lately... so not too much gym time. Plus its a constant cardio workout doing what I am doing.

But i start a new job Dec. 1st and thats going to open up my scheduale again. Hopefully getting a new membership then.

Its gotta be running or I lose my bet. I'm not doing it to get in shape, I'm doing it to spite my mother.

I rode seriously for the first time in 4 weeks on Sunday. I was doing great on the downhills, but the uphills were totally killing me. I am so out of shape. :(