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So I Dead Lifted Today.....

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Old Apr 21, 2004 | 08:13 PM
  #11  
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No you bend your knees so not as to hurt your back.
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Old Apr 22, 2004 | 09:19 AM
  #12  
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:chuckles: i deadlefted 275lbs and i only weigh 170 and im pretty small too
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Old Apr 22, 2004 | 02:06 PM
  #13  
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I think I could lift more but no spotter and it was my first time in a while. My back is sore from it today, not my spine but my muscles.
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