So I Dead Lifted Today.....
Apr 21, 2004 | 03:59 PM
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From: Ontario
So I Dead Lifted Today.....
And I Dead Lifted 140LBS. Felt kind of light but didn't want to push myself and hurt/pull something.
Apr 21, 2004 | 04:02 PM
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From: the best coast
nice. 145 was what i was reppin at then end of last yr before i took my 4 month break of working out :happysad:
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Apr 21, 2004 | 05:29 PM
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From: the southwest
are you sposed to have your legs bent when you dead lift
Apr 21, 2004 | 05:29 PM
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From: Toronto, Canada
Apr 21, 2004 | 05:32 PM
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From: Lll
Quote:
Originally Posted by Grifter
are you sposed to have your legs bent when you dead lift
i really doubt you are suppose to lift with your back
h:
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Apr 21, 2004 | 05:36 PM
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From: the southwest
Quote:
Originally Posted by WiLL
i really doubt you are suppose to lift with your back
h:
dead lifts are for lower back :doh:
Apr 21, 2004 | 07:24 PM
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From: Ontario
Yes but lifting 140lbs with your lower back is going to **** your back up.
Apr 21, 2004 | 07:30 PM
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From: the southwest
Apr 21, 2004 | 07:49 PM
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Apr 21, 2004 | 07:56 PM
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From: Lll
Quote:
Originally Posted by Grifter
dead lifts are for lower back :doh:
:doh:
h: never knew that.
but i still dont think you arent suppose to lock your knees
h:
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So I Dead Lifted Today.....
h:
