View Poll Results: creatine....
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poll: creatine
Originally Posted by Dªv£
last night i ran out of soy milk so i took creatine with oj and i didnt feel the boost i normally would get. and i thought grape juice DID have acid
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Originally Posted by brtecson
creatine and water ownz j00
Originally Posted by rich
doesnt it just turn to a clump in oj?
i never had a prob with the taste of it. i tasted a few different kinds that my friends were taking, they all seemed to taste like generic knockoff koolaide:dunno:
celltech fruit punch tastes great!:yumyum:
celltech fruit punch tastes great!:yumyum:
ive never taken supplements of any kind. i plan on taking isopure whey protein, creatine and glutamine. what are the best combinations and when with these 3 for optimum results? i work out, try to work out, 4 days a week: mon, tues, thurs, sat at nite around 9.
Originally Posted by ManInCamo
I've got AST micronized creatine, and I've drank it with just water before.
very powdery... like cocain!
very powdery... like cocain!
drugs are bad














