after work-out question

Reply Subscribe

Thread Tools

Apr 6, 2004 | 10:31 AM

#21

DelSolGirl

-insert witticism here-

Joined: Apr 2003

Posts: 2,184

Likes: 0

From: Gaithersburg, MD AIM: ellejayess

Quote:

Originally Posted by LiLRexen

Easy Spanky. I realize my superior vocabulary skills are an aphrodisiac to you, but I am not the only intelligent woman in the world. Promise.

:lmfao:

you :rockon:, girl.

oh, for the record, i do get hungry after working out, but i try to eat something healthful - generally, tuna or chicken with vegetables or fruit. yesterday, i ate pho with brisket in. :dunno:

Apr 6, 2004 | 10:48 AM

#22

brtecson

pukimonster

Joined: Jun 2002

Posts: 9,967

Likes: 2

From: Milwaukee, WI

werd, try eating some lean meat (chicken/fish) with some veggies (salad) and fruit. if you are trying to lose weight, avoid grainy/starchy foods after workouts