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workout squad : protein shakes

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Old Apr 4, 2004 | 09:17 PM
  #41  
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protein supplements are for girls :down:
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Old Apr 4, 2004 | 09:25 PM
  #42  
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Originally Posted by WiLL
can you premix this stuff? like mix it in a big bottle, then have it sit in the fridge?
im not sure about protein, but creatine supposedly loses its effectiveness when it's mixed and stored.

Originally Posted by NOPD
protein supplements are for girls :down:
ok buff guy
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Old Apr 4, 2004 | 09:26 PM
  #43  
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Originally Posted by NOPD
protein supplements are for girls :down:
:chuckles: :werd:


I just eat food for my protein. The only supplement I take is Centrum Performance.
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Old Apr 4, 2004 | 09:28 PM
  #44  
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I'm guessing protein will denature if mixed and stored due to its instability

i'm too cheap to get some protein, cuz I would want a serviing of > 100gm a day. I'm a true Balla On a Budget
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Old Apr 4, 2004 | 09:30 PM
  #45  
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Originally Posted by NOPD
I'm guessing protein will denature if mixed and stored due to its instability

i'm too cheap to get some protein, cuz I would want a serviing of > 100gm a day. I'm a true Balla On a Budget
it's disgustingly hard to get 150g or more daily, without supplements. i used to eat boiled egg whites and tuna all day :down:
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Old Apr 4, 2004 | 09:32 PM
  #46  
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i tried eating tuna for a month and that shit is disgusting. 100 gm per day though. only if i was not cheap...i would get some protein supplement but that shit gets expensive!!!
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Old Apr 4, 2004 | 09:34 PM
  #47  
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Originally Posted by NOPD
i tried eating tuna for a month and that shit is disgusting. 100 gm per day though. only if i was not cheap...i would get some protein supplement but that shit gets expensive!!!
$25 for a month's supply isnt bad

i justified it by eating out less :happysad:
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Old Apr 4, 2004 | 09:37 PM
  #48  
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eating at work can get expensive, i spend 20 dollar a day sometimes there goes the supplement money h:
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Old Apr 4, 2004 | 09:38 PM
  #49  
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Originally Posted by NOPD
i tried eating tuna for a month and that shit is disgusting. 100 gm per day though. only if i was not cheap...i would get some protein supplement but that shit gets expensive!!!
dude, youre a pharmacist

go to that dps link and get some protien. if i can afford it, so can you
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Old Apr 4, 2004 | 09:38 PM
  #50  
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Originally Posted by NOPD
eating at work can get expensive, i spend 20 dollar a day sometimes there goes the supplement money h:
there you go.... buy a meal replacement shake to enjoy at work, and save money.
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