Originally Posted by
NOPD
Hey Jae, I think you should worry about cutting down first. I wouldn't even drink the protein if I were you.
Hmm, I want to disagree
h:, but since it's you, I'll have to give my reasoning.
Building muscle will allow you to burn more fat, so anything he can do to retain muscle will be beneficial to his overall fat burning.
Drinking the protein would even be better if it were in place of a meal.