Thread: Official HAN Fitness Camp III
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Old Apr 20, 2009 | 11:20 AM
  #1261  
Skelly_GSR's Avatar
Skelly_GSR
RB does men
 
Joined: Jan 2003
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From: Pittsburgh
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Originally Posted by 94civicEX
http://www.intervaltraining.net/hiit.html


We're almost the same

Make sure and take it easy!

150lb crew :hi5:

Yeah I only did 1.

I think I gotta do the other shoulder :wtc:
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