Originally Posted by
white_n_slow
no shit. Cliffs or article by someone who isn't a knob please

Originally Posted by
k3ifers
that hiit article is really annoying, i didn't even continue after the first section.
http://www.intervaltraining.net/hiit.html
Originally Posted by
NOPD
looking good lt. i'm losing weight as we speak. 154 and counting down :happysad:
We're almost the same
Originally Posted by
Skelly_GSR
I can do pushups now

Make sure and take it easy!
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06 TSX
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