Originally Posted by
TaekOne
you feeling sick at all?
i'd let your body heal some more, especially if youve been goin at it for a few weeks at high intensity. dont over-exert yourself. remind yourself its better for the long-run
I don't feel sick at all, just sore. I think I will take today off too. The only problem is last night my muscles started getting antsy from not working out that day. Which was weird because they were sore as hell and I still needed to move them. At some points I had to flex as hard as I could to get the energy out (which hurt like hell because I am so sore).