Just trying to be healthy. :hugglez: My diet has changed a lot too. Dinner is usually chicken breast and mixed green salad. Snacking on almonds and fat free yogurt. Lots of green veggies and only whole grain carbs. No sugar, no artificial sweetners and avoiding anything with corn syrup (which is amost impossible). Natural peanut butter and lots of legumes.


Eating 6 small meals a day and protein shake after each workout before bed. Trying to keep my mass but trim down the insulation.