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Old Aug 23, 2006 | 04:42 AM
  #27  
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swaggs21
 
Joined: Dec 2002
Posts: 5,747
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From: Lumberport, WV
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Originally Posted by 94civicEX
I use a Fiber supplement for that. Epoch uses it also.
I actually do ok. I keep a routine while I am lifting, so once my body gets used to it, I am fine.

If necessary, I will mix a little fiber in to help, but that is very rarely.

And I love Lima Beans, they are :yumyum:
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