Workout Krew

Reply Subscribe

Thread Tools

Jul 15, 2003 | 09:44 PM

#11

canada

514.315.407.405

Joined: Oct 2000

Posts: 23,370

Likes: 0

From: Syracuse, NY... again.

Some of you all are a lil :a: with your methods... but whatever you think will work I guess.

Trial and error is the only way to learn.

Jul 15, 2003 | 09:57 PM

#12

NOPD

Come in My Hole

Joined: May 2002

Posts: 27,444

Likes: 0

i start out small then increase in increments of 10 lbs until i hit the "peak" then i decrease by ten until i reach the starting weights. bout a good 6 or 7 set. but i have no spotter

Jul 15, 2003 | 09:58 PM

#13

sinthetiq

Joined: Mar 2002

Posts: 10,995

Likes: 0

im fat and weak.

Jul 15, 2003 | 10:00 PM

#14

reech-around

RIP Woong.

Joined: May 2000

Posts: 17,284

Likes: 0

From: san jose, ca

Quote:

Originally posted by canada
Some of you all are a lil :a: with your methods... but whatever you think will work I guess.

Trial and error is the only way to learn.

__________________
.