Should I do extra sets on my weaker side? Will that help?

Also .. how the heck can I get rid of my love handles? Cardio is helping a little but I need something to target that area. Do obliques work?

- Thanks

 

i wouldnt do extra sets/reps on your weaker side. everyone's always a little stronger on one side, but using free weights regularly will generate balanced strength.

there is no such thing as spot training....the love handles will go eventually, but slowly (and usually last). mad cardio worked for me.