Honda-Acura.net

Notices
The Basement Non-Honda/Acura discussion. Content should be tasteful and "primetime" safe.

if anyone cares...

Thread Tools
 
Old Jul 6, 2011 | 05:43 AM
Share
  #11  
å's Avatar
å
åhhhhh
 
Joined: Mar 2002
Posts: 7,992
Likes: 0
From: Toronto, Canada
Default
before/after pics!
Reply
0
Old Jul 6, 2011 | 05:46 AM
Share
  #12  
white_n_slow's Avatar
white_n_slow
it's my D in a B
 
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
Default
Nice work spanks. I hope you can stick to it this time
Reply
0
Old Jul 6, 2011 | 05:48 AM
Share
  #13  
k3ifers's Avatar
k3ifers
k three ifers
 
Joined: Jun 2002
Posts: 42,568
Likes: 4
From: Buffalo, NY
Default
Originally Posted by Chefboiali
Keep Spankinyourbelly.
fixed.
Reply
0
Old Jul 6, 2011 | 06:28 AM
Share
  #14  
spanky's Avatar
spanky
Thread Starter
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default
Originally Posted by white_n_slow
Nice work spanks. I hope you can stick to it this time
Me too. :hs:

---------- Post added at 09:28 AM ---------- Previous post was at 09:26 AM ----------

Today's WOD was 10 rounds for time of 10 thrusters and 10 pullups. i did a 45 lb bar for the thrusters (trying to perfect my technique) and ring rows in place of pullups.

Time was 22:58.
Reply
0
Old Jul 6, 2011 | 06:42 AM
Share
  #15  
JGordon's Avatar
JGordon
Senior Member
 
Joined: Mar 2002
Posts: 5,152
Likes: 0
From: Golden, CO
Default
Nice work. Time to put the sig back in place to keep us all updated.
Reply
0
Old Jul 6, 2011 | 08:24 AM
Share
  #16  
hitman619's Avatar
hitman619
SDSU Basketball
 
Joined: Jul 2005
Posts: 9,483
Likes: 0
From: Diego
Default
I never thought id say this BUt
Pics Please
No Homo!
Reply
0
Old Jul 6, 2011 | 08:25 AM
Share
  #17  
spanky's Avatar
spanky
Thread Starter
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
Likes: 0
From: Gonzales, Louisiana
Default
Originally Posted by hitman619
I never thought id say this BUt
Pics Please
No Homo!
pics of what? a fat fucker?
Reply
0
Old Jul 6, 2011 | 08:25 AM
Share
  #18  
Just Janna's Avatar
Just Janna
Cake or Death?
 
Joined: Jun 2003
Posts: 20,749
Likes: 0
From: NJ
Default
Originally Posted by å
before/after pics!
This. Keep us updated.
Reply
0
Old Jul 6, 2011 | 08:27 AM
Share
  #19  
hitman619's Avatar
hitman619
SDSU Basketball
 
Joined: Jul 2005
Posts: 9,483
Likes: 0
From: Diego
Default
Originally Posted by Just Janna
This. Keep us updated.
this^^^^^

Originally Posted by spanky
pics of what? a fat fucker?
:uhhok:
Reply
0
Old Jul 6, 2011 | 08:42 AM
Share
  #20  
flipped cracka's Avatar
flipped cracka
BOOM goes the dynamite!
 
Joined: Mar 2003
Posts: 27,571
Likes: 1
From: in a van down by the rive
Default
i need to find my missing motivation.
Reply
0



Advanced Search
Reply Closed Thread Share
Forum Jump

All times are GMT -8. The time now is 05:20 PM.