Yeah that was the question I'm not going to be able to lift for the next couple of days. Does anyone know what vitamin you can take to help you maintain your muscle mass? I think it's Vitamin E, but I'm not sure

 

no

 

e is skin? i think carbs and some sort or cardio activity.. a couple days? easy buff bagwell i think you won't lose you 23 inch pythons in a couple days ooooohhhhh yyyyeeeeeaaaaa

 

sorry its going to be a couple of weeks but there's a vitamin or something you can take that will help you maintain it

 

Why cant you do excercise?

 

i've been lifting for four+ years.. there is no vitamins that maintains muscle mass.
i suggest you just take a strong multivitman,
and you may be thinking of L-glutamine, which is an amino acid which helps with catabolic muscle loss.
why can't you lift for couple days? i suggest you do some excercise to keep you in shape

 

Yea... just push up or simple things