Im workin on my abs and I'm wondering if theres any tips any of you jocks can give me? I got a 34in waist and I want to slim it down to 32 by June h:

Besides eatin healthy and doing 90 straight sit ups and 30 side (each side -- side ways) every day with a ab controller...er....that big "U" shape thing ....anything else? Suppliments?...I don't jog so that's out of the question

 

What if someone comes out with 6 minutes abs :dunno:?

 

Swim than. Swimming works more muscles than jogging and is no impact.

 

:chuckles:

 

:a:.....nO!....:a:...7!

Step in to my office.......why?.......cause your frikkin FIRED!

 

Why is 32 the magic number? I'd say abs are abs, irrelevant of waist size.

 

YOU CAN'T EVEN BREAK A SWEAT IN 6 MINUTES!!!

 

I have two inches of gut that petrudes past my mid/upper area...I know there's a wash board under there


and I've been 32in my whole life untill the past few months h:

 

Oh, I gotcha. IMO these 7 min abs. & abmaster machines are horseshit. Nothing beats good old fashioned situps.

 

:lmao:, buttered stuff, butter nuts h: :rofl: